The DIY Adult Coloring Book
DISCLAIMER: This coloring book is a tool you lot may apply as art for cocky-intendance. It is not art therapy. If you are experiencing overwhelming emotions, please seek support from a professional in your area. You tin find a list of wonderful art therapists hither.
[bctt tweet="Color and I are ane. I am a painter. – Paul Klee"]
Why Am I Inviting You to Make Your Own Adult Coloring Volume?
And so many people who before would never have owned fine art materials are using coloring books inside the last few years. I did a post on coloring books a few months back which generated a lot of actually interesting word, both here on the weblog and in other venues.
I heard from a lot of people who notice the feel of coloring very relaxing and creative. What really intrigued me was the feedback I got from a number of people who reported that coloring books were a powerful grounding tool during intense anxiety and panic. They said that the construction of the activity combined with physical experience of filling in the colors was calming. This led me to share last week's postal service about Uncomplicated Drawing Techniques for Anxiety. I wanted to offering some means that you could make your ain simple grounding technique with only a pen and newspaper.
I've as well heard from a few people in my Creative Self-Care group on Facebook about how using coloring books was a way of testing their creative abilities before trying anything too unstructured and "artistic." This got me to thinking virtually how I might create a structured way for folks to take the next step into an expressive art activity without it feeling too scary.
[bctt tweet="Colour the invisible. – Cosmin Voisan"]
I'thousand very excited about the coloring volume phenomena considering I see people's hunger for creative self-care techniques, and I desire to empower you to see that you Tin brand fine art, and that you are a far more than powerful artist than you know. Like any other skill, it helps to have some guidance and encouragement. I promise I can provide that for yous.
I'm offering a free template to make your own cute coloring book with just a few elementary shapes. This is my gift to you and your artistic life. I hope you bask information technology! Please permit me know how you like it and any questions you might have in the comments.
[bctt tweet="Become your copy of the Free DIY Adult Coloring Book. It's my gift to your creative life."]
Download Your Gratuitous Printable DIY Adult Coloring Book
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DIY Adult Coloring Book
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Source: https://mindfulartstudio.com/the-diy-adult-coloring-book/
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